Do any of these phrases ring true for you right now?
“Life feels like a treadmill I wish I could get off right now…”
“If only my boss would realise I’m not superhuman”
“Everyone else but me seems to have things sussed”
“I’m constantly wound up-I don’t know how much more I can take”
“Why does it feel like I’m wading in treacle?”
“I know she’s not telling me the whole truth…”
“I feel like I have to be on my best behaviour when I’m with certain friends… why can’t I just relax and be myself?’
I know from professional and personal experience how stuck you can feel with no clear way out.
Counselling can help you voice your concerns with all sorts of things, it’s a pretty unique space where you won’t be interrupted or feel you have to edit yourself. I will listen, help you get a handle on what’s going on in your relationships, start feeling things more clearly.
I won’t advise or tell you what you should do but in time I will gently challenge you- this helps see things differently.
You might even feel un-stuck. How good would that feel!